FREE ONLINE PROGRAMME

Facilitated by the Justice for Women Foundation

Sunday February 12, 2023 from 4:30 pm to 6:00 pm

Topics:

The Principles of Personal Development

• Defining motivation
• Understanding anger
• How to use anger positively
• Creativity and innovation in decision-making
• Obstacles that block creative thinking

Personal Development Skills

• Activities to use your time more effectively
• The importance of mediation
• Reaching your full creative potential
• Organizing your finances

FREE ONLINE PROGRAMME

Facilitated by the Justice for Women Foundation

Sunday February 12, 2023 from 6:00 pm to 7:30 pm

Topics:

• People prone to Trauma Disorder
  
• Different type of Trauma Disorders
  
• Major trauma-related symptoms
  
• Psychological damage in people
  
• Early stages of treatment planning
  

FREE Online Programme

Facilitated by the Justice for Women Foundation

Sunday March 12th from 4:30 pm to 6:00 pm

Join us to discuss:

• The concept of self-worth, self-esteem and self-care
• Factors that contribute to low self-esteem
• The relationship between self-worth and self-esteem
• Methods to increase self-worth and self-esteem
• Learn how to practice self-discipline daily
• Explain the components of personal growth and why they are necessary
• Learning promotes self-discipline
• How to work on your self-confidence

FREE ONLINE PROGRAMME

Facilitated by the Justice for Women Foundation

Sunday March 12, 2023 from 6:00 pm to 7:30 pm

Topics:

• Normal Behaviour
  
• The difference between normal behaviour and defence mechanisms
  
• Therapeutic and Drug Interventions to Treat Abnormal Behaviour
  
• Classifications of Depression
  
• Causes, Signs and Symptoms of Depression
  

FREE ONLINE PROGRAMME

Facilitated by the Justice for Women Foundation

Sunday April 16, 2023 from 4:30 pm to 6:00 pm

Join us to discuss:

• The effects of Emotions on Attention and Performance
  
• Different types of Memories
  
• Why Anxiety is generally associated with impaired Decision-Making
  
• Optimistic Bias
  
• Material Objectivity
  
• Moral and Social Development

FREE ONLINE PROGRAMME

Facilitated by the Justice for Women Foundation

Sunday April 16, 2023 from 6:00 pm to 7:30 pm

Topics:

• The Difference between Shock and Trauma
  
• Healing for Someone Suffering from Trauma and Shock
  
• The Difference between Surviving and Thriving
  
• The Inner Child and Adult Self-Reclamation